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Need-to-Know Info About Heart Rate

Two fingers on the neck, eyes fixed firmly on the watch––we’ve likely all seen someone checking their heart rate.
What You Need to Know About the Latest Weight-Loss Drugs

Behind the buzz, trendy weight-loss drugs have helped many people meet their goals and improve their health. But like any medicine, there are some risks. Here’s a closer look at these treatments.
How to Weather Traumatic Events

Experiencing, witnessing, or even hearing about a traumatic event—a natural disaster, a violent crime, a terrorist attack—can be devastating. Learning how people respond to different traumas and how they heal may help you cope with the stress that normally follows such an incident.

Wellness Center

Healthy Cooking Tips for People with Diabetes

Read on for healthy cooking tips to help lower your calorie intake, fats, and sugars.

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Quizzes

Mercury in Fish Quiz

Answer this one: Mercury in its elemental form is relatively nontoxic. In the environment, however, the elemental form of mercury is transformed into an organic form, which is easily absorbed by living things. This organic form, which builds up in the body, is called what?

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Multimedia

Menstrual Pain

Menstrual pain is common in women of all ages. It's the feeling of cramps you get in your lower belly with your monthly period. Menstrual pain usually isn't a serious condition. In this video, you'll learn how this condition develops and what you can do to minimize its effects.

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